Badminton Power Strength Training Rackets / Racquets

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In many high level clubs and national training center, badminton training rackets / racquets are used for warming up and increase wrist strength. These badminton training rackets/racquets are made with similar materials such as carbon graphite as regular playing rackets. However, these rackets are heavier than regular rackets weighing around 120 grams to 180 grams and mostly weight toward the head. The most commonly used training rackets/racquets weight between 120-150 grams. The selections below are couple of badminton training rackets used by club and national players and recommended by national coaches in Asia. For more training aids / equipment, please check out the upcoming Training Aids category in May 2009.

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YANG-YANG Super Trainer Badminton Training Racket

YANG-YANG Super Trainer Badminton Training Racket

Our Price: $119.95
Sale Price: $99.95
You save $20.00!

The Yang-Yang Super Trainer badminton training racket/racquet is used by Yang-Yang for his program in Nan Jing Yang-Yang Badminton Club. The racket weigh around 135 grams with weight balanced toward the head. The head has special layered carbon construction for high tension stringing and the shaft is stiff for more control and precision. This racket is one of the most popular training rackets we carry due to its excellent and comfortable feel. The racket feel to be very well balanced even though it weighs 135 grams.

SMASH Power Trainer 120 Gray Badminton Training Racket

SMASH Power Trainer 120 Gray Badminton Training Racket

Our Price: $99.95

The Smash Power Fraction 120 badminton training racket is a racket that was recommended by a national coach to help increase power in smash, clear, and drive by strengthening the wrist. He has requested the manufacturer to design this training racket based on his own specifications. He used and implemented this racket in his training program in the club where he worked for. Many of his students are junior national players and his previous students are Olympic and World champions. The weight of this racket is 120 grams and it is balanced toward the head for intense wrist training.

How do players use badminton training rackets/racquets?

1. Start with hitting continuous overhead clear for about 5 minutes. Increase the length of time as you get more comfortable. One of the national coach recommended to hit continuous clear for approximately 15 to 20 minutes. This will help build wrist strength for fast clear or fast wrist flick clear when in trouble.

2. Continue with doubles flat drive across the net for about 5 minutes. Again, increase length of time as you get more comfortable.

We will put more tips compiled from coaches in regards to training rackets and post them on May 2009 on our Training Aids category.